Do Diets Work??????

Do Diets Work??????

Luke Blackburn, Staff Writer

September 10, 2018

Diets don't work. Going on a diet, implies it’s temporary. In order to truly transform your body and life, you need to revamp your nutrition. You’ll drop weight on a diet, sure. Diets earned their name because they usually work only in that moment. In order to lose weight, tailor a nutrition...

The Truth About the Juice “Cleanse”

Juice Cleanse: the good, the bad, and the ugly.

Kiana Smith, Staff Writer

January 4, 2015

Every time the New Year rolls around, people make resolutions to improve upon themselves since the previous year. Many of these resolutions are to quit smoking, drink less, volunteer more, and most commonly: to lose weight or start a healthier diet. Because of this, many people over recent years have...

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