Keeping it 1600: Getting Ready for the SAT

Keeping it 1600: Getting Ready for the SAT

Brianne Mia Arce, El Mo News

September 26, 2018

Get a good night of sleep: 8-10 hours of sleep provides optimal benefits for teenagers. Remember that too much sleep harms your mental state just as much as not enough. Eat a good breakfast: A breakfast with options of eggs, greek yogurt, oatmeal, or coffee can be mix and matched to make a nutritious ...

Tackling a Mental Monster

Understanding mental illness is a necessity

Christina Davenport, Media and Arts Editor

January 1, 2016

As mental health awareness spreads and the world gradually grows more understanding of those struggling with mental disorders, there are still multiple issues that need to be addressed. A negative stigma of mental illnesses and their treatment still remains, and needs to be abominated. We need to star...

Buzzfeed’s Mental Health Week

BuzzFeed helps support those with mental illnesses and spreads awareness.

Christina Davenport, Media & Arts Editor

December 9, 2015

Mental health disorders are everywhere. At least everyone knows someone who struggles daily with a persisting mental disorder, or struggles with one themselves. They can make people feel lost, isolated, alone, even hopeless. However, there is an ever arising force  as awareness spreads and support is...

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